Total Healing: Truth, Trauma,Triggers
I recently shared my great-great grandfather’s story for Black History Month for Ingomu Learning, an APP based company where I will be going live virtual Diversity Inclusion workshops. I revealed some startling research I discovered about my Great-Great Uncle that I want to go deeper and give the backstory to my research in the spirit of Black History Month.
Researching His-Story and my ancestry has given me a better understanding of who I am and why often find myself vacillating between entrapment and empowerment; better known as flight or fight. I often feel this conflict when my freedom is restricted or my self-worth is disrespected. It also comes about when I see others, I care about, being mistreated too. Sometimes it is real and the feelings are warranted, but other times I am being triggered and blowing things out of proportion.
Deepening my understanding of the depth of my ancestors’ trauma and my DNA is helping come to terms with this dichotomy and have better self-control. I believe during these challenging times and division in our country, we are each being called to do the inner work that will give us total healing. Understanding our truth, trauma and triggers will empower us to stop and think before we speak or take action.
Of the past few years, I have made numerous connections and now historians in Lafayette, Indiana are supporting me in discovering the footprints of my great-great grandfather’s journey from enslavement, to freedom and beyond. Most of my research has been inspiring. However, this particular discovery stopped me in my tracks and silenced me for a while. Like it or not, it is my truth, trauma and trigger related to the political and social tension we are all experiencing in our country today. I must share it so that I can heal, and be of service during these trying times.
You see, I knew from reading the slave narratives that, at the age of six, Grandpa Fields was traumatically moved from one plantation to another and separated from his parents and eleven siblings. What I did not know was there was an unsolved murder mystery as part of his-story. I learned that my great-great grandfather’s brother, my great-great uncle Edward, could have been the impetus to this critical juncture in their lives. Uncle Edward killed their cruel master, Bob McFarland. You can read about it in the excerpt of the article from the Indianapolis Recorder.